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Books
I'm coauthor of seven books. Scroll down for a quick preview – or use these links for more detailed information and to read excerpts.
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The Probiotics Revolution:
The Definitive Guide to
Safe, Natural Health Solutions
Using Probiotic and Prebiotic
Foods and Supplements
by Gary B. Huffnagle, Ph.D. with Sarah Wernick
(Bantam, May, 2007)
Breakthrough discoveries to enhance immune function, curb inflammation, fight chronic bowel diseases, prevent allergies and asthma, eliminate yeast infections - and improve overall health.
For more information | Order
from Amazon.com |
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Quick Fit: The Complete 15-Minute
No-Sweat Workout
by Richard Bradley III with Sarah Wernick
(Atria, 2005)
This ingenious program combines
ten minutes of aerobic activity, four minutes of strengthening
exercises, and one minute of stretches – a complete workout
in just a quarter of an hour.
For more information | Order
from Amazon.com |
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Lung Cancer:
Myths, Facts, Choices – and Hope
by Claudia I. Henschke, Ph.D., M.D., and Peggy McCarthy with Sarah Wernick (W.W. Norton, 2003)
An authoritative book offering new lifesaving strategies for
those at risk and those already diagnosed. First place winner for trade books in the 2003 Medical Book Awards Competition of the American Medical Writers Association and winner of the 2003 June Roth Memorial Award for Health and Medical Books from the American Society of Journalists and Authors (ASJA).
For more information | Order
from Amazon.com
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Strong Women Stay Young
by Miriam Nelson, PhD, with Sarah Wernick
(revised edition, Bantam, 2000)
An international bestseller that has been recognized as a “valuable health resource”
by the Society for the Advancement of Women's Health Research. The book presents a scientifically-proven strength training program
that increases muscle mass and strength, prevents bone loss, and produces significant improvements in balance and flexibility.
For more information | Order
from Amazon.com |
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Strong Women, Strong Bones:
Everything You Need to Know
to
Prevent, Treat, and Beat Osteoporosis
by Miriam Nelson, PhD, with Sarah Wernick
(Perigee, 2001)
This book – a Books for a Better Life award winner in 2000 –
provides practical advice on the best nutrition, exercise,
and medication for bones, based on the latest scientific information.
For more information | Order from Amazon.com
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Strong Women Stay Slim
by Miriam Nelson, PhD, with Sarah Wernick
(Bantam, 1999)
A medically sound diet and exercise program that uses the power of strength training to boost metabolism
and melt away pounds.
For more information | Order from Amazon.com
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Normal Children Have Problems, Too:
How Parents Can Understand and Help
by Stanley Turecki, MD, with Sarah Wernick
(Bantam, 1995)
Even normal children can have problems. And their parents can help
them. These are the powerful reassurances Dr. Stanley Turecki offers
in this compassionate and practical book, which won an Award for Excellence in Family Issues from Child Magazine.
For more information | Order from Amazon.com |
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